Certified Power & Restorative Yoga Instructor -
Pilates Educator, Sound Healer
Kelly Powers-Figueroa holds a B.F.A. in Jazz Dance Performance from the University of the Arts in Philadelphia and brings 20 years of professional experience as a dancer, singer, actress, and choreographer in both musical theatre and corporate entertainment. Her passion for performance and teaching has taken her around the world.
Kelly believes in the transformative power of movement—both physically and mentally—and loves sharing this passion with others. She is a certified Power and Restorative Yoga instructor through Yoga Alliance, an Aerial Yoga teacher certified by Christopher Harrison’s AntiGravity, and a NASM-certified Personal Trainer. Her Pilates education comes from STOTT Pilates, and she recently added Sound and Vibrational Therapy to her repertoire as a certified practitioner.
She loves fusing a variety of movement modalities—dance, yoga, Pilates, strength training, and sound healing—to keep movement fun, accessible, and engaging for every body.
Kelly is the founder of KPF Fitness and Dance, played a key role in helping create her family’s Tampa Bay studio, The Pilates Room & Bodies in Motion Studio, and is now co-owner of AbunDance Movement Retreat. Her mission is to educate, support, and empower others to build strength, flexibility, and balance—both in body and mind—through group classes, private sessions, and transformative retreat experiences. She invites students to move with intention and joy—one rhythm, one breath, and one stretch at a time.
