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AbunDance
MoveS

MOVE WITH CREATIVITY AND INTENTION

Mindful movement rooted in dance, yoga, and fitness—crafted to uplift your body, mind, and energy with joy and intention.

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What is AbunDance Moves?

AbunDance Moves is a mindful movement platform that blends the disciplines of dance, yoga, fitness, and functional training to create intentional, joy-filled practices for your body and mind. Every offering is designed to support strength, balance, flexibility, and self-awareness—whether you're flowing on the mat or on the water.

What is Mindful Functional Training?

Mindful Functional Training combines the principles of mindfulness with real-world movement. These practices help you stay present, breathe with intention, and align body awareness with strength, mobility, and grace. It’s about moving with purpose—supporting injury prevention, flexibility, and resilience.

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Meet the Creators

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Ashley Kemp

Professional Dance Teacher, CPT, 500hr RYT
Ashley brings 20+ years of movement experience into AbunDance. Her approach combines joy, function, and deep care for each client's journey.

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Kelly Powers-Figueroa

BFA, Certified Yoga & Pilates Educator
Co-creator of the AbunDance Movement Retreat, Kelly’s expertise in restorative movement and sound healing adds depth to every practice.

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Explore Our Practice Pillars

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AbunDance Yoga

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SUP Yoga

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Breath-work & Meditation

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Fitness / Functional Movement

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Dance

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​Upcoming Events

AbunDance Movement Day Retreat - Early Bird Special
AbunDance Movement Day Retreat - Early Bird Special
When
Aug 23, 2025, 9:00 AM – 2:00 PM
Where
Riverview,
10200 Elbow Bend Rd, Riverview, FL 33578, USA

Move Into Your AbunDance

Discover your strength. Reclaim your rhythm. Express your truth.

Whether you're stepping onto the mat, board, or dance floor—AbunDance Moves is here to guide you toward alignment, confidence, and creativity in motion.

Explore practices designed for every body, every season, every intention.
Join a class. Attend a training. Step into your light.

Book Your Spot

Contact Me

Want updates on classes, retreats, and movement inspiration?

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